Ready to Survive and Thrive Through Any Challenge?

Preview CourseEnroll Now

Ready to Survive and Thrive Through Any Challenge?

Secrets of a Strong Mind Online is a fast-paced, action-oriented learning experience with former FBI Special Agent LaRae Quy, who hunted and recruited spies. It is designed to let you quickly learn how to increase your confidence in the face of adversity—professionally or personally. The heart of this program is its unique approach to wellbeing. Let’s get started!

“Secrets of a Strong Mind is very well-distilled into small digestible packages.”

– Kirk Hjelte Waltz, Director, Environmental Consulting at ABS Group

 

“LaRae Quy is an engaging leader who draws from her twenty-four years of experiences as an FBI agent. Her stories and examples help her audience understand how they can be mentally tough and create a resilient mindset, something everyone needs right now.”

– Samantha Parish, Principle, Deloitte Financial Advisory Services LLP

In the midst of a global pandemic, economic uncertainty, high-demand professions and unhealthy emotional expectations, there is little room for error. Distractions and disruptions have us constantly doubting ourselves, preventing us from pursuing our true purpose. Functioning at a higher level—above all the noise, stress and ignorance—has become critical.

The key is sharpening your resilience skills.

LaRae Quy is the perfect person to teach you how. As an FBI counterintelligence and undercover agent for 24 years, she frequently encountered fast-moving, extremely dangerous situations. Throughout these defining moments, LaRae developed the wide range of mental toughness skills at the core of this course, Secrets of a Strong Mind, including:

  • Adaptive Reasoning
  • Emotional Regulation
  • Individual Self-determination

Every profession comes with unique risks and traps. You live in a constantly changing world and carry a lot of responsibility. You owe it to yourself to develop skills that can help you prepare for and respond to both external challenges and internal foes like anxiety and negative feedback loops.

The best part: These are not skills people are born with. They’re something everybody can learn. Organized into eight course modules, Secrets of a Strong Mind will help you:

 

Think positively and realistically

Cultivate inner resilience and be comfortable with failure

React resolutely and with grit during chaotic situations

Find your purpose and act with courage and conviction

Embrace and learn from your emotions

Outmaneuver destructive thinking traps and biases

Reorganize your life with de-stressing strategies

Achieve awareness and welcome the challenges life throws your way

For an analysis of the Mental Toughness Assessment (MTA) included in the Secrets of a Strong Mind course by Vanesa Perez in the Clinical Psychology Department at Arizona State University, click here.

Contact

Email
info@laraequy.com

info@laraequy.com

Address

18291 N. Pima Road, Suite 110 #400
Scottsdale, AZ 85255

Contact

Email
info@laraequy.com

info@laraequy.com

Address

18291 N. Pima Road, Suite 110 #400
Scottsdale, AZ 85255