Who is this course for?
Anyone looking for guidance and techniques to excel despite challenges in their personal or professional life will benefit from the course. We’ve found it’s especially helpful for those working in the medical, management, and accounting fields.
What is a strong mind and why do I need it?
What makes Secrets of a Strong Mind (SOSM) modules effective?
Research shows that bite-size learning is more effective than longer sessions. Each SOSM lesson is broken down into 5-minute chunks to make it easier for you to fit them into your busy day.
LaRae speaks from the heart by using her personal experiences and these are just a few:
Cultivate resilience to bounce through obstacles in complex and sophisticated investigations.
Use positive thinking when investigations didn’t go as planned.
Develop emotional competence to help me understand what the subject of an investigation was feeling and thinking
Embrace risk and uncertainty to handle risk and uncertainty when trying to coral a charging bull on our Wyoming ranch.
Move into discomfort zones when promoted to a new position where I went from knowing everything to knowing nothing.
Live by my values if I hoped to have the grit to get through the FBI Academy.
Manage anxiety and stress so I could be productive and efficient when snap decisions needed to be made.
Control my emotions so I could make good impressions and get to the heart of the matter.
How does SOSM differ from other online programs?
How long is the course?
How can I put the lessons into practice?
Will these modules really improve my mental toughness score?
Yes! The mental toughness assessment has been validated by the Department of Clinical Psychology at Arizona State University. The modules provide research-based answers on how you can become mentally tough. Your Mental Toughness Score is an indication of your level of mental toughness. You will take the assessment before you begin the program and again at the end to see how you have improved. If there are any lessons or modules that you feel will support your further growth, you can review them and them retake your post assessment to see your further improvement.
How long do I have access to the course?
How long does each module last?
Do I need to take the modules in a particular order?
No. You can choose the topic that you feel you need to focus on. Each module is a complete learning experience that stands on its own. What you will learn in each module supports your continued learning and grown in each subsequent module. The Secrets of a Stong Mind program is specifically designed so that there is no specific perscribed order that needs to be follwed. You may also find it helpful to re-take some of the modules in order to allow the synergistic effects of the complete program to support your growth and deepen your overall learning experience.
What if I want to buy the course for my organization?
Investment levels for groups are available for large groups. Click here to inquire about making an enterprise investment.
Will I receive bonus materials or anything else as part of this course?
It depends on your organization. LaRae Quy is available for video and live, deeper-dive masters level group interaction.